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Individual Performance Consulting

1:1 mental performance sessions to help you build confidence, increase mindfulness, regulate performance anxiety and create a habitual routine to combat the ebbs and flows of motivation. My goal is to equip you with the skills to feel self-empowered and motivated to pursue your purpose.
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Available remote and in-person (Oakland, CA)

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Team Building Workshops

Team building workshops geared towards mental skills training, ages 13 and up.

Available remote and in-person (Oakland, CA)

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Individual Boxing Classes

Classes offered for individuals 8 and up. All experience levels welcome. 

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In-person only (Oakland, CA)

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Group Boxing Classes

Classes offered for individuals 8 and up. All experience levels welcome. 

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In-person only (Oakland, CA)

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